100 King Street
Suite 202
Northampton, MA 01060
(413) 586 - 6542

The FACE® Weight Loss Program

As we know all too well, restrictive diets don’t work. In fact, dieting creates compulsive behavior around food. The dieter becomes preoccupied with food, especially forbidden foods, and feels deprived.

Sooner or later the ability to restrict intake breaks down, and the cycle of overeating and self-blame begins again. The more one diets, the more one ultimately eats or becomes obsessed with eating.

When the diet is over, the weight will come back along with a progressively more unnatural eating problem.


Weight Loss Counseling & Coaching Services

Virtual Groups-People meet in weekly one-hour groups over the phone, and learn the FACE® Weight Loss Program principles for becoming a normal eater.

Individualized Virtual Coaching- Meet weekly for one hour over the phone with a FACE® Weight Loss specialist tailoring the program to meet your action goals.

Weight Loss Surgery Coaching- Expert coaching for those contemplating, undergoing, or recovering from Bariatric surgery.

Specialized follow-up virtual groups for those who need:
• Nutritional support
• Exercise support
• Emotional support
• Body image support


Recently Published Articles

Explore Weight Loss Surgery (WL

Your decision is much more complicated than a checklist. While the uninformed may suggest that WLS is the easy way out, there are in fact, many difficult aspects of the process right from the start.

We will help you assess if this enormous life change is for you, support you through the stress of the surgery, and guide you with the emotional upheaval that WLS will bring to your life decision - read more.

Sign Up Now!

If you would like more information or to sign up for a virtual group, family support groups, individual coaching sessions, or nutrition & exercise support, please contact The FACE® Weight Loss Program.

Copyright © FACE Weight Loss Solutions: 1980: All Rights Reserved